High kick during a Muay Thai and kickboxing class at American Top Team Winter Garden
All Levels · Winter Garden, FL

Muay Thai
& Boxing

Learn to strike with power and precision, build serious conditioning and gain the confidence that comes from knowing you can defend yourself.

The Program

The art of eight limbs
meets the sweet science.

Our Muay Thai & Boxing classes blend the striking arts into one powerful program. You'll drill punches, kicks, knees, elbows, footwork and defense — building real technique while torching calories and stress in every round.

Whether you want to compete, get in the best shape of your life or simply learn to protect yourself on your feet, our coaches meet you exactly where you are and push you to where you want to be.

Step On The Mats
Student driving a body kick into the focus pads during a Muay Thai class at American Top Team Winter Garden
All
levels
Beginner to fighter
What You'll Build

Power, technique & confidence.

01

Striking Skill

Punches, kicks, knees and elbows drilled until they're second nature.

02

Cardio

Round-based training that builds a relentless engine.

03

Technique

Footwork, timing and defense taught with precision and patience.

04

Conditioning

Full-body strength and endurance that transforms how you move.

05

Confidence

The calm assurance that comes from knowing how to handle yourself.

06

Stand-Up Self-Defense

Practical striking and defense for real-world situations.

Two adults driving knees and kicks into the pads during a Muay Thai and Boxing class at ATT Winter Garden
6Days a week
Class Times

When Muay Thai trains.

Our Muay Thai & Boxing classes run throughout the week, morning and evening.

Mon · Wed · Sat
Muay Thai · Boxing
11:00 AM
Mon · Wed · Fri
Muay Thai · Boxing
7:20 PM
Tue · Thu
Muay Thai · Boxing
6:20 PM
View full schedule
Muay Thai training at ATT Winter Garden
Your first 2 classes are $9.99

Train striking, conditioning
and confidence

Lace up and find out what you're made of. Book a Muay Thai trial class today.

Local Residents Only · First-Time Students · Valid 7 Days From Your First Class