Fitness · All Levels
Cardio Fitness
Cardio Fitness
Kickboxing
It's time to reinvigorate your workout. Burn up to 1,000 calories a class in 60 high-energy minutes — no experience required.
It's time to reinvigorate your workout. Burn up to 1,000 calories a class in 60 high-energy minutes — no experience required.
Our Cardio Fitness Kickboxing classes take the energy and technique of martial arts and turn them into the most fun you'll ever have getting in shape. Combinations on the bag and pads, bodyweight conditioning and a soundtrack that keeps you moving — you'll forget you're exercising.
It's the perfect way to relieve stress, build real strength and gain confidence, no martial arts background needed. Just show up, throw some punches and feel incredible.
Book a Free Kickboxing Class →
A full-body cardio workout that gets results fast.
High-tempo classes that leave you buzzing, not drained.
Tone and build with striking, core and bodyweight work.
Feel stronger, look better and carry yourself differently.
There's nothing like hitting pads to clear your head.
Real techniques, scaled to any fitness level.
Cardio kickboxing is part of every Striking session — morning, midday and evening throughout the week.
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Trade the treadmill for something you'll actually look forward to. Book a free kickboxing class today.